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THE KITE

The Kite 1.JPG

The sessions will be delivered by Grace. She brings over 12 years of Pilates Matwork expertise, and 6 years of Aerial Pilates experience. With a rich background in dance, movement, and aerial arts, Grace has taught classes for prestigious dance companies and for numerous years as part of the Musical Theatre & Dance & Choreography course at Falmouth University.


Her diverse experience includes working with individuals with complex needs, from neurowork and cancer recovery, to rehabilitation from injury, as well as professional dancers and aerialists.

 

"My passion for the human body drives my continuous research, problem-solving, and discovery. I'm dedicated to helping you achieve your goals and unlock your body’s full potential through tailored and informed instruction"

 

Pilates Matwork Qualification with Pilates Foundation

Aerial Pilates Qualification with Air Control Pilates

​The Kite is a purpose built Aerial and Pilates studio situated snugly at the bottom of a garden in the middle of nature. 

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Fancy a PILATES or AERIAL PILATES session to touch base with your body? Have a bit of you time?

Do you and a couple of mates, want to discover something new, or workout together?

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Then this is for you!

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Contact us via our contact page for more information or to book a session

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Pilates Matwork

1:1 £45 per session / 5 sessions for £200

1:2 £25 per person

1:3 £17 per person

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Aerial Pilates

1:1 £55 per session/ 5 sessions for £250

1:2 £30 per person

1:3 £20 per person

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Discounts available for students, and those in need of  financial support.

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What is Aerial Pilates?

Aerial Pilates is an invigorating fusion of traditional Pilates principles with the added dimension of aerial skills. Using a soft fabric hammock, you’ll perform exercises that challenge your core, improve flexibility, and enhance overall strength. This unique approach allows you to explore movements in three-dimensional space, providing a sense of freedom and exhilaration while supporting your body. Whether you’re defying gravity with inversions or deepening stretches with the hammock’s assistance, Aerial Pilates offers a transformative experience for both body and mind.

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What is Pilates Matwork?

Pilates Matwork is a foundational practice devised by Joesph Pilates, that focuses on building strength, flexibility, and endurance without the need for specialised equipment. Using just your body weight and a mat, you’ll engage in a series of exercises designed to target your core, improve posture, and promote balanced muscle development. Each session energises and revitalises, leaving you feeling stronger, more centered, and ready to take on the day.

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REVIEWS

"I am a recovering Brain Tumour sufferer, I turned to Grace when the NHS could not help me with the ongoing rehabilitation I needed. Grace has researched my condition, and on a one to one basis has worked with me to improve my posture, pain control and overall well-being. Her sessions are fun whilst tiring, her smiling, kind and empathetic nature encourages you to work hard for yourself, but also for her.  I cannot thank or recommend Grace enough. Anyone looking for exercise customised to their own personal needs, cannot go wrong with Grace."

J. Diamond

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