We offer weekly classes in dance and fitness at different levels. The classes are based around flight, momentum, energy and drive. We love building friendships and meeting new people - come and meet us and dance!
Open Plus+ Classes
Mondays 6.30 – 8pm, King Charles Hall, Falmouth
Join our energising Monday night class! The classes have the Freefall stamp of energy and drive, but concentrate on honing and developing your skill set to a higher level, therefore having a limited number of places available.
The classes will be divided into 10x week blocks where we will have guest teachers, as well as Freefall injecting you with energy and creativity. Fly through the space, fall with momentum and be adventurous!
Block Bookings ONLY
For 10x weeks:
£90 Full / £75 Concs
Strictly 18 spaces available
January 15th – March 26th (no class Feb 12th half term)
Suitable for those with some experience and upwards in movement
To book, please fill out a booking form HERE. Then pay via BACs within 1 week. Many thanks.
Both classes below will be returning after the summer with the support of a local partner to enable us to continue to run these classes to the highest quality and make them as accessible as possible.
Dance Fitness Classes
Tuesdays 6.15 – 7.15pm, King Charles Hall, Falmouth Tr11 3HX
Join us and enjoy a head to toe workout with elements of cardio fitness, strength and stretching.
Classes consist of exercises tailored to work specific areas of the body, improve cardio fitness and develop muscle strength and flexibility, with all movement rooted in cleverly crafted together dance movement. Giving you the tools to challenge yourself to get fit in 5 weeks, in an energetic and fun environment with like minded people.
**Please wear comfortable clothing and bring a bottle of water with you**
Classes are delivered by a mix of Freefall practitioners.
New faces warmly welcomed!
Suitable for those with some movement experience.
These classes are a great way to socialise, meet new people and get fit at the same time!
Tuesdays 7.30 – 8.30pm, King Charles Hall, Falmouth
A class that moves at a reasonable pace to include all abilities. Incorporating fun, yet daring lifts and sequence work and taught by professional dancers in a friendly atmosphere. If you have any questions about your level, and experience being suitable for the classes, please get in touch. We’d be happy to help. Further info below.
**Please wear comfortable clothing and bring a bottle of water**
These classes have been running since Autumn 2010 and regularly have participants with a varied level of previous experience attend. The classes are also a great way to socialise and meet new people, as we often celebrate the end of term with a group get together in Falmouth town, a great way to get to know each other.